Have a Wine Bath - It’s Good For You
Adding wine to a bath can have some potential benefits for the skin, as wine contains antioxidants and polyphenols that may have anti-aging and anti-inflammatory properties. In fact in Japan, the Hakone spa even offers a wine pool where you can relax in a large bath filled with wine. Here are a few potential benefits of adding wine to a bath:
Antioxidant benefits - The antioxidants in wine, such as resveratrol, may help protect the skin against damage from free radicals, which can contribute to aging and other skin issues.
Skin hydration - The alcohol in wine can help hydrate the skin, as it is a natural humectant that helps to draw moisture to the skin.
Relaxation and stress relief - Soaking in a warm bath can help to promote relaxation and reduce stress, and the addition of wine may help to enhance these benefits.
Softer skin - The acids in wine can help to exfoliate the skin, leaving it feeling softer and smoother.
To create a wine bath, you can add a bottle of wine to warm bath water and soak for 20-30 minutes. Alternatively, you can add a cup of wine to a warm foot soak to help soothe tired feet. However, it's important to note that the alcohol in the wine can be drying to the skin, so it's important to follow up with a moisturizer after the bath. Additionally, be cautious not to drink the wine bathwater, as it may contain chemicals or other substances that can be harmful if ingested.
